Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Calendar of Events
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1 event,
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Free
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3 events,
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“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
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LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in … |
2 events,
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Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream |
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2 events,
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We often think about food as fuel for our workouts. But what effect does physical activity have on the way the body processes the food we eat? Join us for a free public symposium, where leading experts from the Faculty of Kinesiology and Physical Education … |
3 events,
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Many successful entrepreneurs, athletes, and professionals meditate. What is it about meditating that improves our performance? How can we take practical steps to unlock our potential and achieve success? Join us to learn how meditating can equip us with the tools we need to unlock …
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It took me years to develop a practice to get into a creative state. But after much trial and error, I learned that ideas are everywhere and within you, you just have to develop the creative clarity, confidence and calling, to unlock your fullest expression … |
2 events,
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Reflections on Grief - Session 3 of the 3 part series Come to this workshop with an intention to reflect on global, community or personal loss. Loss can everything from family, pets, country, home, a way of life and more. In the naming of the … |
4 events,
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Join Dr. Genieve Burley for a special movement workshop experience at MISFITSTUDIO! The Blueprint is about creating the optimal balance between your mind, body, and spirit so you can fully thrive. The class is the brainchild of Dr. Genieve Burley and includes chiropractic prescribed pre-hab …
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Description The Ontario Housing First Regional Network Community of Interest (OHFRN-CoI) is excited to host our second Housing First (HF) forum! Forum objectives: Bring together stakeholders who are implementing HF to share knowledge of their programs, resources and network; Share evidence-based practices and promote high …
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Reach Out Together is a Non-Profit Social Enterprise with a mission to help people maintain positive mental health. Every month we reach out together with people looking to gain clarity, awareness, and learn mental health first aid techniques to live a good quality of life. … |
2 events,
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Join us for a half-day mindfulness retreat on campus! Practice yoga, mindful meditation, and learn mindful exercises to help you stay calm, resiliant and focused. Please register with your active University of Toronto email address as proof of student status. Sign In at 10:30 AM … |
2 events,
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Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream |
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3 events,
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Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you …
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Learn how to make your drawings come to life! Flipbook animate original creations or your favourite book characters from Harry Potter, Anime or Adventure Time. Using basic drawing skills and bookbinding techniques you will create their own paper movie! Space is limited and registration is … |
2 events,
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For those of you that have upcoming weddings to attend or want to learn more about the ancient art form Henna, join us for a hands on Henna hand painting workshop. Space is limited and registration is required. Registration begins on Friday February 1st. Please … |
5 events,
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Have you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and …
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We are grateful for the Wednesday evenings we all have spent together in learning about spirituality and meditating together. Join us and bring a friend along as we meditate and play gratitude games. Facilitated by Ben Muelle Timings : March 13th Wednesday 5:30 PM to …
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Opening Reception *With musical performance by the Mindful MCs and music partner Mobile Arts Programming https://workmanarts.com/event/art-cart-showcase/ The Art Cart Showcase presents work created by 50+ artists accessing services at 9 CAMH programs over the past season. Art Cart is a partnership between Workman Arts and … |
2 events,
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Communicating outside of the box “Ugh she is so judgmental!” “He never listens!” “They won’t change.” Do you hear it? The voice in your head, constantly says things about other people. We think that we are connecting with others while we are just engaging in …
$20
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2 events,
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Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream |
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2 events,
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Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you … |
3 events,
Reception: Wednesday, March 20, 6-8 PM TMAC Gamma Gallery Space Check website schedule for start/close times. Art Cart is a partnership between Workman Arts and Gifts of Light, which pairs established Workman Arts member artists with CAMH client services to provide peer-to-peer arts programming with …
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Art Starts Presents: Art Starts Satellite Workshops 2019 Presented by: MalPensando - Club de Comedia Canadá The purpose of the workshop is to teach you 10 Simple Steps to being a good MC. We will also give you 20+ useful tips, techniques, and examples of … |
3 events,
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Do you ever wonder whether life in cushy and technologically savvy urban cities has changed the way we prosper as human beings? Do you sometimes feel less than 100% -- lethargic, sleep-deprived, prone to sickness -- despite having great sleeping, eating and exercising habits? Join … |
3 events,
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Looking for participants for an 8 week experiential movement program. With permission, participants may be included as case studies in a research project. Date: Friday March 22, 2019 -May 10, 2019 Time: 1:00PM-2:30PM The Eight Sessions include: An overview of Bartenieff Fundimentals Assessment of Dynamic … |
2 events,
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3 events,
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Are you an international student or young professional in Canada who’s been struggling to integrate into the Canadian context? Do you often feel isolated and homesick? You’re not alone! Join us on March 24 at 10:00 am for a two-hour workshop that will allow you …
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Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream |
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2 events,
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Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you … |
3 events,
You're invited to a lunch and learn session with Sheena's Place and the Social Work Students' Union! Kaitlyn Axelrod and Kelsey Johnston are registered social workers working at Sheena’s Place, a non-profit that provides free support services for individuals struggling with eating disorders and difficult …
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This is a Womens only event Tonight we are very lucky to have 3 experts to help us undrstand the Full Circle to Stress Management - Understanding the connection between mind, body and energy when we’re stressed and how to manage it on all 3 … |
3 events,
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As we continue to explore spirituality, how can just one-minute help our meditations? Join us to learn how to meditate and the power of compounding 60 seconds. Facilitated by Ben Muelle Timings : March 27th Wednesday 5:30 PM to 6:30 PM Venue : Room B …
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Take the next step. Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want. We will be exploring how our body responds to … |
2 events,
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Sound Mind: A Celebration of Mindfulness and Mental Health through Fiction, Memoir, and Music is geared to helping cultural producers across a variety of fields (including writers, editors, visual artists, and musicians) learn about mental health challenges and adopt new strategies for wellness, mindfulness, and …
$10
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3 events,
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Most people are familiar with the idea of creating a birth plan - well, it’s a good idea to create a plan for the postpartum period, too! The postpartum period (also known as the fourth trimester) is a wild and unpredictable ride, but being prepared … |
4 events,
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Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
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Therapeutic use crescendos thanks to advances in brain science “Where words fail, music speaks." — Hans Christian Andersen Music forges deep connections in the brain. Neuroscientists are just beginning to understand these connections and how to use them to help heal the brain after injury … |
