Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Calendar of Events
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1 event,
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
3 events,
LaunchYU Speaker Series: Converting Curiosity into Consumption
LaunchYU Speaker Series: Converting Curiosity into Consumption
LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in …
Finding Flow
Finding Flow
“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
2 events,
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
2 events,
Optimizing Nutrition Through Exercise
Optimizing Nutrition Through Exercise
We often think about food as fuel for our workouts. But what effect does physical activity have on the way the body processes the food we eat? Join us for a free public symposium, where leading experts from the Faculty of Kinesiology and Physical Education …
3 events,
Unlock Your Potential Through Meditation
Unlock Your Potential Through Meditation
Many successful entrepreneurs, athletes, and professionals meditate. What is it about meditating that improves our performance? How can we take practical steps to unlock our potential and achieve success? Join us to learn how meditating can equip us with the tools we need to unlock …
Unlock and unleash your creative process with Sam Crowther
Unlock and unleash your creative process with Sam Crowther
It took me years to develop a practice to get into a creative state. But after much trial and error, I learned that ideas are everywhere and within you, you just have to develop the creative clarity, confidence and calling, to unlock your fullest expression …
2 events,
Story Stick Workshop – Reflections on Grief
Story Stick Workshop – Reflections on Grief
Reflections on Grief - Session 3 of the 3 part series Come to this workshop with an intention to reflect on global, community or personal loss. Loss can everything from family, pets, country, home, a way of life and more. In the naming of the …
4 events,
The Blueprint at MISFITSTUDIO
The Blueprint at MISFITSTUDIO
Join Dr. Genieve Burley for a special movement workshop experience at MISFITSTUDIO! The Blueprint is about creating the optimal balance between your mind, body, and spirit so you can fully thrive. The class is the brainchild of Dr. Genieve Burley and includes chiropractic prescribed pre-hab …
Ontario Housing First Forum on Evidence-based Practices
Ontario Housing First Forum on Evidence-based Practices
Description The Ontario Housing First Regional Network Community of Interest (OHFRN-CoI) is excited to host our second Housing First (HF) forum! Forum objectives: Bring together stakeholders who are implementing HF to share knowledge of their programs, resources and network; Share evidence-based practices and promote high …
R.O.T: Women Empowerment and Mental Wellness
R.O.T: Women Empowerment and Mental Wellness
Reach Out Together is a Non-Profit Social Enterprise with a mission to help people maintain positive mental health. Every month we reach out together with people looking to gain clarity, awareness, and learn mental health first aid techniques to live a good quality of life. …
2 events,
Mindfulness for Academic Success an On-Campus Retreat
Mindfulness for Academic Success an On-Campus Retreat
Join us for a half-day mindfulness retreat on campus! Practice yoga, mindful meditation, and learn mindful exercises to help you stay calm, resiliant and focused. Please register with your active University of Toronto email address as proof of student status. Sign In at 10:30 AM …
2 events,
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
3 events,
Mindful Mondays
Mindful Mondays
Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you …
Flipbook Animation Workshop
Flipbook Animation Workshop
Learn how to make your drawings come to life! Flipbook animate original creations or your favourite book characters from Harry Potter, Anime or Adventure Time. Using basic drawing skills and bookbinding techniques you will create their own paper movie! Space is limited and registration is …
2 events,
Henna Workshop
Henna Workshop
For those of you that have upcoming weddings to attend or want to learn more about the ancient art form Henna, join us for a hands on Henna hand painting workshop. Space is limited and registration is required. Registration begins on Friday February 1st. Please …
5 events,
“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons
“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons
Have you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and …
Celebration of Gratitude
Celebration of Gratitude
We are grateful for the Wednesday evenings we all have spent together in learning about spirituality and meditating together. Join us and bring a friend along as we meditate and play gratitude games. Facilitated by Ben Muelle Timings : March 13th Wednesday 5:30 PM to …
Mindful MCs Perform at Art Cart Showcase
Mindful MCs Perform at Art Cart Showcase
Opening Reception *With musical performance by the Mindful MCs and music partner Mobile Arts Programming https://workmanarts.com/event/art-cart-showcase/ The Art Cart Showcase presents work created by 50+ artists accessing services at 9 CAMH programs over the past season. Art Cart is a partnership between Workman Arts and …
2 events,
Communicating outside of the box
Communicating outside of the box
Communicating outside of the box “Ugh she is so judgmental!” “He never listens!” “They won’t change.” Do you hear it? The voice in your head, constantly says things about other people. We think that we are connecting with others while we are just engaging in …
2 events,
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
2 events,
Mindful Mondays
Mindful Mondays
Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you …
3 events,
Reception: Wednesday, March 20, 6-8 PM TMAC Gamma Gallery Space Check website schedule for start/close times. Art Cart is a partnership between Workman Arts and Gifts of Light, which pairs established Workman Arts member artists with CAMH client services to provide peer-to-peer arts programming with …
Learn How To Be A Master of Ceremonies
Learn How To Be A Master of Ceremonies
Art Starts Presents: Art Starts Satellite Workshops 2019 Presented by: MalPensando - Club de Comedia Canadá The purpose of the workshop is to teach you 10 Simple Steps to being a good MC. We will also give you 20+ useful tips, techniques, and examples of …
3 events,
Hacking your environment to optimal health with Dave Tang
Hacking your environment to optimal health with Dave Tang
Do you ever wonder whether life in cushy and technologically savvy urban cities has changed the way we prosper as human beings? Do you sometimes feel less than 100% -- lethargic, sleep-deprived, prone to sickness -- despite having great sleeping, eating and exercising habits? Join …
3 events,
Freeing Up Movement For Dynamic Posture
Freeing Up Movement For Dynamic Posture
Looking for participants for an 8 week experiential movement program. With permission, participants may be included as case studies in a research project. Date: Friday March 22, 2019 -May 10, 2019 Time: 1:00PM-2:30PM The Eight Sessions include: An overview of Bartenieff Fundimentals Assessment of Dynamic …
2 events,
3 events,
Overcoming Culture Shock: An Exclusive Workshop for Young Professionals or International Students
Overcoming Culture Shock: An Exclusive Workshop for Young Professionals or International Students
Are you an international student or young professional in Canada who’s been struggling to integrate into the Canadian context? Do you often feel isolated and homesick? You’re not alone! Join us on March 24 at 10:00 am for a two-hour workshop that will allow you …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
2 events,
Mindful Mondays
Mindful Mondays
Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you …
3 events,
Lunch & Learn: Understanding Eating Disorders and Providing Support Tue, Mar 26 at 12:00 PM-1:30 PM Margaret Laurence Room, SCC
Lunch & Learn: Understanding Eating Disorders and Providing Support Tue, Mar 26 at 12:00 PM-1:30 PM Margaret Laurence Room, SCC
You're invited to a lunch and learn session with Sheena's Place and the Social Work Students' Union! Kaitlyn Axelrod and Kelsey Johnston are registered social workers working at Sheena’s Place, a non-profit that provides free support services for individuals struggling with eating disorders and difficult …
Full Circle to Stress Management
Full Circle to Stress Management
This is a Womens only event Tonight we are very lucky to have 3 experts to help us undrstand the Full Circle to Stress Management - Understanding the connection between mind, body and energy when we’re stressed and how to manage it on all 3 …
3 events,
The Power of One Minute
The Power of One Minute
As we continue to explore spirituality, how can just one-minute help our meditations? Join us to learn how to meditate and the power of compounding 60 seconds. Facilitated by Ben Muelle Timings : March 27th Wednesday 5:30 PM to 6:30 PM Venue : Room B …
Shifting our Mindset. Stress Workshop
Shifting our Mindset. Stress Workshop
Take the next step. Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want. We will be exploring how our body responds to …
2 events,
Sound Mind: A Celebration of Mindfulness and Mental Health through Fiction, Memoir, and Music
Sound Mind: A Celebration of Mindfulness and Mental Health through Fiction, Memoir, and Music
Sound Mind: A Celebration of Mindfulness and Mental Health through Fiction, Memoir, and Music is geared to helping cultural producers across a variety of fields (including writers, editors, visual artists, and musicians) learn about mental health challenges and adopt new strategies for wellness, mindfulness, and …
3 events,
Creating a Postpartum Plan with Alex James
Creating a Postpartum Plan with Alex James
Most people are familiar with the idea of creating a birth plan - well, it’s a good idea to create a plan for the postpartum period, too! The postpartum period (also known as the fourth trimester) is a wild and unpredictable ride, but being prepared …
4 events,
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
How Music Helps to Heal the Injured Brain
How Music Helps to Heal the Injured Brain
Therapeutic use crescendos thanks to advances in brain science “Where words fail, music speaks." — Hans Christian Andersen Music forges deep connections in the brain. Neuroscientists are just beginning to understand these connections and how to use them to help heal the brain after injury …