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Shifting our Mindset. Stress Workshop

March 27, 2019 | 7:30 pm - 9:30 pm EDT

Take the next step.

Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want.

We will be exploring how our body responds to stress, our vulnerabilities and anxieties, and how our thought patterns can influence our levels of stress.

You will be led through various interactive activities by counselling & mental health gurus Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, in hopes of having you leave us with a few more tool s in your tool box.

Please dress comfortably.

About the hosts:
Meet Carrie & Sareen!

Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, together have over 18 years of experience working with families & individuals struggling with anxiety, depression, learning difficulties, social and emotional issues. They currently work at one of the leading children’s mental health agencies in York Region providing social and emotional support both in home, as well as in the community.



March 27, 2019
7:30 pm - 9:30 pm EDT
Event Category:


The Village Health Clinic


The Village Health Clinic
537 Mount Pleasant Road
Toronto, Ontario M4S 2M5
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