CreateBeing is a Toronto-based company focusing on mental health and creativity
Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
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Shifting our Mindset. Stress Workshop
March 27, 2019 | 7:30 pm - 9:30 pm EDT
Take the next step.
Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want.
We will be exploring how our body responds to stress, our vulnerabilities and anxieties, and how our thought patterns can influence our levels of stress.
You will be led through various interactive activities by counselling & mental health gurus Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, in hopes of having you leave us with a few more tool s in your tool box.
Please dress comfortably.
About the hosts:
Meet Carrie & Sareen!
Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, together have over 18 years of experience working with families & individuals struggling with anxiety, depression, learning difficulties, social and emotional issues. They currently work at one of the leading children’s mental health agencies in York Region providing social and emotional support both in home, as well as in the community.