CreateBeing is a Toronto-based company focusing on mental health and creativity
Iranian Canadian mental health supports Here are two Iranian Canadian GTA based places that offer mental health supports. Pirooz Mental Health Wellness | @piroozcenter | https://www.piroozcenter.com We’re a grassroots organization, advocating mental health and wellness to individuals, families, and caregivers within the Iranian-Canadian community living …
Low cost therapy One of the barriers we hear about getting professional mental health support is the cost. Finding a rate and relationship that suits you can be overwhelming. In this research, I was looking for anything $60 or under. It lead to the below …
Muslim Mental Health This is a short list of mental health resources for folks who are looking for Muslim focused. This is a small list and if you know of any please let us know so we can add it and share it with the …
What should I consider when choosing a therapist? If you decide that therapy is the healing path you want to take, it can be really overwhelming to decide who to choose to support you. Fellow community members have asked us what their next steps should …
Multilingual mental health and community supports in the Greater Toronto Area General mental health resources are great but sometimes you just want to connect with someone that speaks your language. This list is of GTA (Greater Toronto Area) organizations, mental health services and translators. We’ve …
Mental Health, Community, Defund the police/Prisoner Rights and Legal Supports In creating resources for the May 25, 2021 screening of Unapologetic presented by @Jayucanada and in recognition of George Floyd’s murder on May 25th, 2020, we gathered community and mental health support with a focus …
What is Languishing? Do you know that feeling of something being ‘meh’ or ‘not good/not bad’? Have you heard of this word, Languishing? It’s one of those feelings you probably have felt without realizing its name. The term was coined in 2002 by sociologist Corey …
Anti-Asian Racism Mental Health Support Resources As a response to the shooting in Atlanta, the below are anti-Asian racism and mental health support resources provided in multiple languages. Asian Canadian Therapist Directory A resource for finding Asian Canadian therapists. South Asian Community Health Services Tel: …
Indigenous Mental Health (Ongoing List of) As settlers, we are continually learning the history and witnessing the current experiences of Indigenous people. We want to extend our support and care by sharing resources. Below you will see a list of artists on Instagram, mental health …
Here are the resources I’ve used during my Self-Care Plan webinar and a few other materials I think are helpful to supporting your plan. This is an ongoing list of resources, feel free to come back to see any updates. The music playing during the …