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Mindfulness for Academic Success an On-Campus Retreat
March 9, 2019 | 11:00 am - 3:00 pm EST
Join us for a half-day mindfulness retreat on campus! Practice yoga, mindful meditation, and learn mindful exercises to help you stay calm, resiliant and focused. Please register with your active University of Toronto email address as proof of student status.
Sign In at 10:30 AM
Session 11-3PM
Free vegetarian lunch included
Please dress in layers and consider bringing a light blanket as room temperatures fluctuate in this room. Also bring a water bottle and yoga mat if you have one (limited number available onsite). Do not bring valuables as bags and coats will be left outside the room.
Location
University of Toronto, Koffler House
569 Spadina Ave
Room 208
Toronto, ON M5S 2J7