Like most of our resources, they are ongoing. When we see something that is mental health or creativity themed we share it here. If you have any to add, please let us know. We are always expanding the list.

For current events like workshops, discussions, panels and live events, please go to our Instagram.

Keep checking in, it is always growing.

We are not affiliated or sponsored by any of the companies or businesses listed.

We at CreateBeing have not participated in all of the organization/programs etc. and can’t speak for the experience of using their services. We are here to share that this exists and hope that it can be of service to you. We encourage you to do research or reach out to them to see if it is a fit for you.

We are open to any support including monetary by sharing these resources. Please contact us.

Need to talk to someone? (phone and Text lines)

One-on-one anonymous text-based, stigmatization-free, peer-based support for individuals struggling with mental illness.

Suicide Prevention

Check your Province HERE

Talk to someone

LGBTQ Youth Line 1-800-268-9688

Sunday-Friday 4-9:30PM EST Text: 647-694-4275

Chat online:

Email: [email protected]

Kids Help Phone – or phone 1-800-668-6860

Text 647-557-5882

Call 416-960-WARM (9276)

Warm Line is a confidential & anonymous service for adults (18+). The Warm Line is not a crisis line.

Are you feeling lonely? Distressed? Isolated?
Did you have a bad day and need someone to talk to?

Chat online, text or call a Warm Line peer support worker.


MDAO offers free support programs to people across Ontario, and their families, who are living with depression, anxiety or bipolar disorder.

Telephone Support Line: 1-866-363-MOOD (6663).
Monday to Friday, 9:30 a.m. – 5:00 p.m.

Peer Support

Peer support is all about people sharing knowledge and experience and offering emotional, social or practical help to others who have similar experiences.

Bean Bag Chat, Stella’s Place app made for young adults and students to access online peer support, online counselling, and to view resources.


Mental Health Helpline 1-866-531-2600

Drug and Alcohol Helpline 1-800-565-8603

Problem Gambling Helpline 1-888-230-3505

Health Services Information for Ontarians Connex Ontario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling. We are funded by the Government of Ontario.

Our information and referral service is live answer 24/7, confidential and free.



CAMH ,Crisis and emergency

Visit your local emergency department or call 911

Treatment services from CAMH

  • Call Access CAMH at (416) 535-8501 and select option 2 for information about accessing CAMH services. Mon-Fri 8:30 a.m. – 5 p.m

Mental Health Support

Durham Region

Family Services Durham

Catholic Family Services



Side note: Thank you to our friend, Marc for sharing these resources with us.

Therapy, Counselling, Community Supports

Inkblot Therapy

Affordable and confidential video counseling/therapy when you want it, where you want it. First session is FREE.

Other Resources


Simple Habit, Meditation (click the link to get 2 weeks of their Premium plan free!)

Booster Buddy personal wellness journey manager. This app helped me get me in check.


A Piece of Work, Art themed

TedTalks, Knowledge themed

Creative Pep Talk, Entrepreneur Artists themed

Creativity Everything, discuss creativity with creatives

You, Me, Empathy, connecting with other feely humans.

Creativity School, talk with creatives and share process stories.

The Creative Introvert, support introverts with marketing and process supports.

Accidental Creative, strategies and discussions around creativity

A Mighty Practice, creative process and artists


Any book by Brene Brown

You Can Heal Your Life, Louise Hay

Steal Like An Artist, Austin Kleon

The Desire Map, Danielle LaPorte

Essentialism, Greg Mckeown

Making is Connecting, David Gauntlett