CreateBeing is a Toronto-based company focusing on mental health and creativity
Art Inspo: Hello I Am Enough The story behind the art. This piece has gotten a lot of attention. Thank you. It has been a message that resonates with a lot of people. I want to share with you my inspiration behind it and why …
Good Grief! How Grief can be used to heal Life Changes. not just when someone dieS. When we discuss the topic of grief, we frequently think about the death of a person. In this blog post, I want to discuss the type of loss we …
Perspectives: I am an Overeater article written by Anonymous Trigger Warnings Substance use/abuse Want to Share your Story? I love food. That is what I used to say. Food is what tied me to family, friends, new people I would meet, celebrations, sad times …
Perspectives: My experience with alcohol and marijuana article written by Anonymous Trigger Warnings Substance use/abuse Want to Share your Story? I grew up in a household with an alcoholic father. I had many associations with alcohol, it could see it tear my family apart …
A GUIDE: How to start a bullet journal I have always loved journaling. I still have my earliest journals from 1993! I love writing out my feelings to get them out of my head. Bullet Journals, aka Bujo, are a little different. A lot of …
Perspectives: How creating helped my mental health article written by Anonymous Trigger Warnings Substance abuse, alcoholism, suicidal imagery Want to Share your Story? I was only eight years old when my parents separated. The most unfortunate by-product of my folk’s splitting up was Andrew; …
The Radical Self-Love of Penelope Alvarez By: Shaunna Quin When CreateBeing asked me to write about self-love, I had to do it with nothing but authenticity. I mulled my options but, for me, everything comes down to where I might see myself in pop culture. …
The PLaylist to boost your mood We asked rapper, poet, MC ET from Mindful MCs, to share with us his playlist for when he feels he needs to elevate his mood. Read why he chose this list and listen to it on our channel. Why …
Perspectives: How creating helped my mental health Art and article written by @stephaniechinnart Find her on Instagram! One day, I drew Fear as a scribbled mess on a piece of paper and gave it the captain “I know I feel real but I promise …
