Tag: mental health

Asian Mental Health

Asian Mental Health

Asian Mental Health: Accounts to follow (Ongoing List of) Finding someone to talk to, that understands what it may have been like growing up in an Asian family or finding someone that looks like you can be challenging. As an Asian Canadian, I often  hear…

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CreateBeing CreateBeing is a Toronto-based company focusing on mental health and creativity. Vision & Goals Online Program We know that it may seem like you don’t have control over what is happening now during Physical Distancing and COVID-19, but we also know that this can…

Hard Feelings Mental Health Pop-Up Market

Hard Feelings Mental Health is a non-profit social enterprise committed to reducing barriers and increasing access to mental health supports. We are celebrating our 1st birthday by hosting a Pop-Up Market in our storefront, featuring local artists whose work intersects with mental health. We will…

FILM FRIDAY: The Darjeeling Limited

FILM FRIDAY: The Darjeeling Limited

It’s on the Itinerary under TBD If you couldn’t tell already, I am a lover of Wes Anderson’s films. The one that stole my heart is The Royal Tennambaums. We will save that one for another day. I want to introduce to you The Darjeeling…

Worrying is space in my head I don’t need.

Worrying is space in my head I don’t need.

I have been taught how to write goals. I am grateful for this because not only did I learn how to use the SMART-style of goal creating, I also have coached others. It is a complete joy when you ask someone what they want in…

Film Friday: Hector and the Search for Happiness

Film Friday: Hector and the Search for Happiness

Hector and the Search for Happiness Trailer If you don’t want spoilers, I recommend not watching the trailer. The Happiness of the Pursuit Like most people, we are in the pursuit of happiness. There are books, films, poems, etc. that lead us to finding our…