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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

LITFOF – Improv Warmup and Show!

The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, Canada

Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's not about being funny or good 

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

CreateBeing + Tali: Embroidery Workshop

The Healing Collective 2005 Danforth Avenue, Toronto, Ontario, Canada

CreateBeing is excited to collaborate with embroidery artist, Tali Tjiang (IG: @talitjiang) to introduce the basics of embroidery! Tali will teach the fundamental stitches to create a piece for you to take home. She will guide you through different embroidery methods, tips to prepare the 

$45

Mending the Gap Between Love and Trauma: Community Screening of Resilience

Ryerson University

Mending the Gap Between Love and Trauma: Community Screening of Resilience Documentary Please join us for a community screening of the documentary Resilience: The Biology of Stress and the Science of Hope. There is increasing evidence of the biological and social impact of trauma. Without 

Free

Mending the Gap Between Love and Trauma: Community Screening of Resilience

Ryerson University

Mending the Gap Between Love and Trauma: Community Screening of Resilience Documentary Please join us for a community screening of the documentary Resilience: The Biology of Stress and the Science of Hope. There is increasing evidence of the biological and social impact of trauma. Without 

Free

Pride Walk: LGBTQ+ Heritage in the Village

For much of the past 70 years, Yonge and Church Streets south of Bloor were home to the bars, clubs and baths that constituted what mainstream society thought of as "the twilight world of the homosexual." Join us and our partners from the Canadian Lesbian 

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free

bOlder Together: Doing Grief-Work Together

The 519 519 Church St, Toronto, Ontario, Canada

Learn about grief-work rooted in community and self-care, and explore individual and communal grieving strategies – with educator and community-builder Margeaux Feldman. Despite the fact that death – and, by extension, grief – will happen to us all, we really don’t know what to do 

Free

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free