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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Dystopian and Surrealist Games w/Maya

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Join Maya to try your hand at writing some Orwellian fiction and some surrealist word play. No experience necessary. Please note: TTC tokens will not be provided for this workshop.

Free

Drawing the Line: Creating Healthy Boundaries

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Drawing the Line is an art therapy workshop series that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries 

$25

Mindfulness for Go-Getters

We entrepreneurs and knowledge workers tend to be ambitious achievers. Having said that, working in industries like tech can be quite chaotic and stressful. Mindfulness is the bridge that can connect us to the gift of presence and help us continue with positive momentum and 

Free

Karaoke Night at Blockchain House

Blockchain House 48 Hayden Street, Toronto, Ontario, Canada

Do you love karaoke? Join us at Digital Finance Institute for a night of singing, drinks, food, and fun! You can network AND belt out to your favourite tear-jerking Adele ballad. Don’t miss it! Dress code: Casual

Free

DIY Poster Making Workshop with Dan Bergeron

The Bentway 250 Fort York Boulevard, Toronto, Ontario, Canada

DIY Poster Making Workshop with Dan Bergeron July 14, 12-3pm Free Join artist Dan Bergeron for the first in a series of DIY poster making workshops. The workshop will explore the poster as an art form that has played a unique role in activism, social 

Free

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free