Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Woodfield Mindfulness Circle | lululemon Attic
lululemon attic 318 Queen St. West, Toronto, Ontario, CanadaOur weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …
Naseeha Youth Helpline Training; Survivor Mental Health and Hotline Tips a…
Layton Room 63 Gould Street, Toronto, Ontario, CanadaThis workshop by Naseeha Youth Helpline will provide insight into the the complex traumas when interaction with sexual assault survivors and HOW to effectively respond: Facts about sexual assault Immediate action after sexual assault Considering legal rights Physical symptoms and responses Emotional symptoms and responses …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
OnlineEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Eat, Feel, Create – Exploring the intersections of youth mental health and food issues
Parkdale Activity-Recreatuib Centre 1499 Queen Street West, Toronto, Ontario, CanadaJoin the TYFPC for an evening of art, food, and discussion on the intersections of youth mental health and food. The first part of the evening will consist of a conversation with community workers and organizers involved in food and mental health programs. The second …
An Evening of Wellness
Centre for Social InnovationAn evening of wellness with a speaker on mental health and interactive activities related to our employee wellness programs. About this Event When was the last time that you felt stressed, frustrated or burned-out at work? (you can answer, we are not going to tell …
Learn about writing and performing spoken word poetry!
Rogers Communications Centre 80 Gould Street., Toronto, Ontario, CanadaDavid Silverberg, Founder and Artistic Director of the Toronto Poetry Slam will facilitate a workshop on writing, and provide tips on performing spoken word poetry. Spoken word poetry can sometimes be very personal, so please know that you don't have to share your work or …
Trust Yourself with Jaime Verk
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaLearning how to trust yourself is one of the most valuable developmental tools one can possess. Trust is the foundation in any healthy relationship, and it starts in our relationship with ourselves first. Sometimes we stew over things for a few hours, or days, or …
DanceWorks CoWorks / SaMel Tanz presents: Mind-ful(l)
Dancemakers 15 Case Goods Lane #301, Toronto, Ontario, CanadaMind-ful(l) reveals the experiences of those affected by mental health illness, specifically depression, anxiety, and obsessive compulsive disorder, through Contemporary and Urban dance. SaMel Tanz directs attention to the importance of support systems in our communities to #endthestigma of mental health.