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An Evening of Wellness

February 5, 2019 | 6:00 pm - 8:30 pm EST


An evening of wellness with a speaker on mental health and interactive activities related to our employee wellness programs.
About this Event

When was the last time that you felt stressed, frustrated or burned-out at work? (you can answer, we are not going to tell anyone). Was it last week, yesterday, an hour ago? What if there was a solution to help decrease these factors while increasing your energy, focus, and overall productivity?

If that sounds appealing, then please come check out our first Wellness Retreat hosted by Two-Set Wellness where we will show the benefits of our employee wellness classes and how they contribute to creating a more empowering work environment!

The Retreat

This event will take place on the evening of Tuesday, Feb. 5th from 6pm-8:30pm.

There will be…

A guided meditation and mindful movement
A speaker, Lereen S. Francois (Founder of Black Mental Health Visibility)
A full body bodyweight workout
Nutritious, refreshing snacks from sponsors like Bunner’s Bakeshop and more!

Who is Two-Set Wellness?

We provide fitness and mindfulness classes right in your office, making it convenient and easy for you to enjoy a boost of motivation. We do it in a buy-one-give-one model, so for every employee that attends a class, we give a spot in a gifted class to someone in a marginalized or underprivileged community. We are trying to make wellness accessible to everyone because we believe everyone deserves to be their best, healthiest and optimal version of themselves.

As noted in the ticket section, this event is donation based (with a suggested price of $20 a person). Staying with our buy-one-give-one model, each ticket will provide a spot for someone in an underserved community to attend the retreat as well. We are all in this together!

Looking forward to seeing everyone there!

Questions? Comments? Exciting news you would like to share?

Feel free to send us an email to connect at [email protected]

Location: Atrium (ground floor) at the Centre for Social Innovation

192 Spadina Avenue

Toronto, ON M5T 2C2


February 5, 2019
6:00 pm - 8:30 pm EST
Event Category:


Centre for Social Innovation