Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Reach Out Together Annual Event: Mental Health Awareness
On July 12, Reach Out Together will be hosting its third annual event in downtown, Toronto. Initiated by Aanchal Vashistha, the event will be held in honour of her late twin brother, UofT alumnus, Financial Services Manager at BMO, Tushar Vashistha, who passed away due …
Express Yourself at Toronto’s Talent Show
Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, CanadaReach Out Together is a Non-Profit Social Enterprise with a mission to help people maintain positive mental health. Every month we reach out together with people looking to gain clarity, awareness, and learn mental health first aid techniques to live a good quality of life. …
Meditation 2.0 – Beyond Mindfulness
Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Mindfulness Meditation with Professor Owen Ware
Grad Room 66 Harbord Street, Toronto, Ontario, CanadaMindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
Dystopian and Surrealist Games w/Maya
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaJoin Maya to try your hand at writing some Orwellian fiction and some surrealist word play. No experience necessary. Please note: TTC tokens will not be provided for this workshop.
Drawing the Line: Creating Healthy Boundaries
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaDrawing the Line is an art therapy workshop series that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries …
Mindfulness for Go-Getters
We entrepreneurs and knowledge workers tend to be ambitious achievers. Having said that, working in industries like tech can be quite chaotic and stressful. Mindfulness is the bridge that can connect us to the gift of presence and help us continue with positive momentum and …
Karaoke Night at Blockchain House
Blockchain House 48 Hayden Street, Toronto, Ontario, CanadaDo you love karaoke? Join us at Digital Finance Institute for a night of singing, drinks, food, and fun! You can network AND belt out to your favourite tear-jerking Adele ballad. Don’t miss it! Dress code: Casual
Introduction To Psychosis And Schizophrenia: A Series By Make It Mindful
Studio .89 1065 Canadian Place #104, Mississauga, Ontario, CanadaMake It Mindful uses art as a way to raise awareness for mental health issues. Join us as we talk about psychosis and schizophrenia.