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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

inkwell: Memoir w/Leanne

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Learn how to tell your own life stories in this safe, interactive workshop. No experience necessary.

Free

RSI Speaker Series Presents: Let’s Talk Autism!

The Rehabilitation Sciences Institute (RSI) at the University of Toronto is hosting its bimonthly Speaker Series discussing topics relevant to rehabilitation, public health, and medicine. Our event on Wednesday, June 5th from 4:00 - 5:30 p.m. will focus on a timely discussion of current & 

Overcoming self-sabotage. Building Confidence. Uncover answers with Anya

Staples Studio 385 University Avenue, Toronto, Ontario, Canada

Overcoming self-sabotage. Building Confidence. In this workshop you will get to explore your default behaviours and reactions to life. Life happens- we get fired, we get passed for promotions or go through a break up and this is where we go unconscious into our primitive 

Free

Inner Peace of Mind: Nurturing Self Compassion & Acceptance

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Workshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and 

$25

Houseplants, Our Constant Garden” with Tena van Andel

Allan Gardens

Many people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. Let’s look at these benefits and then discuss how 

How to Create a Successful App Using Design Thinking

We Work

We are thrilled to announce that our first MobileDevTO meetup will take place on Thursday, June 6, 2019! About this Event Whether you are thinking about developing an app, in the process of building one, or simply curious about what it takes to create a 

Free

Yoga flow

What better way to start the weekend than with a simple, light refreshing Yoga class, that will thoroughly reinvigorate your system from the week's stresses and recharge you for that weekend you truly deserve! Our classes are fun, dynamic and suitable for all levels! Suggested 

$5

Time to Relax: Meditation & Sound Bath

Bloor Street United Church 300 Bloor Street West, Toronto, Ontario, Canada

Come join us for an hour of relaxation, as you let the sounds of crystal bowls and hand pan deepen feelings of well-being, tranquility, and peacefulness. We will begin with a brief meditation to settle the mind, followed by a sound bath. This event is 

Free

Free Community Outdoor Yoga Class

Back by popular demand: In the spirit of giving back, serving our communities coming together. Spend your afternoon hour stretching, twisting, and breathing and add some calm to your day in the outdoors. We will be celebrating Summer 2019 in the outdoors. This yoga class