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Overcoming self-sabotage. Building Confidence. Uncover answers with Anya

June 5, 2019 | 6:00 pm - 7:00 pm EDT


Overcoming self-sabotage. Building Confidence.

In this workshop you will get to explore your default behaviours and reactions to life. Life happens- we get fired, we get passed for promotions or go through a break up and this is where we go unconscious into our primitive brain- also known as a survival mechanism. In this workshop you will explore your default behaviours in a fun experiential way, so you can be more creative in life and less reactive. Once we uncover your default behaviours we can then explore what is another way of approaching it and start building your self-confidence around different choices you can make.

In this session, you will:

  • Uncovering different ways you sabotage yourself that are preventing you from achieving your goals in life.
  • Becoming more self-aware around your choices.
  • Building self -confidence muscle.


June 5, 2019
6:00 pm - 7:00 pm EDT
Event Category:


Staples Studio


Staples Studio
385 University Avenue
Toronto, Ontario M5G 2J5 Canada
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