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Time to Relax: Meditation & Sound Bath
June 7, 2019 | 6:00 pm - 7:00 pm EDT
FreeCome join us for an hour of relaxation, as you let the sounds of crystal bowls and hand pan deepen feelings of well-being, tranquility, and peacefulness. We will begin with a brief meditation to settle the mind, followed by a sound bath. This event is free of cost (donations are always welcome). It is a safe, friendly space to unwind and enjoy a time out from the business of life.
Bring your own yoga mat, blanket, and anything else you would like.
Time: 6:00 – 7:00pm (arrive a bit early).
Location: In the Dance Studio of the United Church.