Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Secrets to Meditation in Toronto
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaDiscover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind …
Meditation 2.0 – Beyond Mindfulness
Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Guided Laughter and Meditation
Toronto PublicExperience how Laughter Yoga (aka Guided Laughter) and Guided Meditation can bring physical, mental, emotional, and social well-being in a short period of time. No physical yoga involved, only conscious play and experiential exercises such as laughter, meditation, gentle movement, and deep breathing. Lauren's sessions …
Nothing To Say And Saying It: Queer Silence In New Music
The Music Gallery, Canadian Music Centre and the Arquives present Nothing to Say and Saying It: Queer Silence in New Music Jerry Pergolesi interviewed by Sara Constant part of the Music Gallery History Series Jerry Pergolesi is well known to Music Gallery audiences over the …
Attitude & Presentation
Women On The Move 2111 Dundas Street West, Toronto, Ontario, CanadaOur attitude has a big impact on how we work with other people. In this workshop, we’ll explore what attitude means to us,and why it’s important. We’ll learn how we show our attitude through our actions, tone and body language. We’ll also talk about how …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
inkwell: Memoir w/Leanne
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaLearn how to tell your own life stories in this safe, interactive workshop. No experience necessary.
RSI Speaker Series Presents: Let’s Talk Autism!
The Rehabilitation Sciences Institute (RSI) at the University of Toronto is hosting its bimonthly Speaker Series discussing topics relevant to rehabilitation, public health, and medicine. Our event on Wednesday, June 5th from 4:00 - 5:30 p.m. will focus on a timely discussion of current & …
Overcoming self-sabotage. Building Confidence. Uncover answers with Anya
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaOvercoming self-sabotage. Building Confidence. In this workshop you will get to explore your default behaviours and reactions to life. Life happens- we get fired, we get passed for promotions or go through a break up and this is where we go unconscious into our primitive …
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …