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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Forest Bathing in Glen Stewart Ravine – those with mobility aids (wheelchairs, walkers, canes) & their support assistants and anyone else

Forest Bathing, or Shinrin Yoku, is a practice that originated in Japan that involves relaxing and connecting to nature while adopting a soft gaze of fascination. Research has demonstrated that this practice increases pain tolerance, immune function and creativity while decreasing stress hormone levels. The 

Free

MoveCamp Toronto – Free Lunchtime Fitness Event at Nathan Phillips Square

Nathan Philips Square 100 Queen Street West, Toronto, Ontario, Canada

Toronto let's get sweaty together! You are invited to the best free fitness event in downtown Toronto this summer! Join us at Nathan Philips Square for Movecamp - powered by Green Beaver and Elevate International. MoveCamp is about getting people moving and having fun at 

Free

The Deep End Weekend

A creative multi-disciplinary immersion designed to feed your mind and use your body. Connect. Be Inspired. Collaborate. Take the plunge! Join dancers trained in Indian classical dance styles, and artists of all disciplines at all stages of their career, for a weekend of stimulating conversations, 

Free

Arts in the Parks: Another Park is Possible by Mayworks

Prairie Drive Park

Mayworks will present Another Park Is Possible, a curatorial project situated in Prarie Drive Park, presenting work by graphic artist Preethi Jagadeesh, activist-artist jes sasche, and narrative performance facilitated by Karen Ancheta with SAWRO (South Asian Women's Rights Organization). A convergence of artistic works will 

Free

Moon Merge w/ Laurie Brown and Pondercast

The Bentway 250 Fort York Boulevard, Toronto, Ontario, Canada

As a full moon rises over Toronto, join us for a journey to the moon and back at Moon Merge, with a live podcast recording and performances. Moon Merge is the culmination of The Bentway’s presentation of Museum of the Moon (September 10-15)- a seven-metre 

Free

Open Streets Toronto

Open Streets TO

#OpenStreetsTO involves briefly closing parts of Bloor & Yonge—opening them up for fun, safe & free recreational activities for everyone! Open Streets programs take place in cities around the world, usually on Sunday mornings and typically last for about 4-6 hours. Participants can bike, run, 

Free

Wilket Creek Ravine Sketching Tour

Toronto Botantical Gardens 777 Lawrence Avenue East, Toronto, Ontario, Canada

LUNA Toronto and Toronto Botanical Garden (TBG) are excited to offer a new series of Ravine Sketching Tours. These free tours run on select Sundays from 1 to 2 p.m., from June to September in the Wilket Creek Ravine. LUNA Toronto artists will guide participants 

Free

Hope + Me: Mood Disorders Association of Ontario and St. Michael's Hospital STAR Learning Centre invite you to come Laugh Your Head Off at the Laughing Like Crazy Showcase. The Laughing Like Crazy (LLC) program is an intensive 16 week group that teaches participants how 

Free

The Art of Letting Go

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Workshop description: This art therapy workshop will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials/exercise, and connecting with different people in the community! Intentions: -Having fun and meeting new 

$25