Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Learn Anishinaabemowin
Gain the tools to introduce yourself, create simple sentences, and read and write syllabics in this five class introduction to Anishinaabemowin, taught by Mykelle Pacquing from the Centre for Indigenous Studies at the University of Toronto. Registration is required and space is limited. Register online …
A Candid Conversation about Workplace Mental Health
ShopifyThe state of mental wellness in modern workplaces is bleak — anxiety and depression are on the rise, stigma remains high, technology continues to blur the line between work-life and home-life, and employers aren’t doing enough to combat the problem head-on. It’s time for change, …
Stress Relief & Rejuvenation
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop Description: This is an art therapy workshop series that will focus on how art therapy and mindfulness techniques can be used to manage daily life stress. The first workshop will examine what is causing stress and how this is currently affecting your well-being, then …
From Mental Illness to Hopeful Futures: Innovations in Treatment
The conversation around mental health has changed in the last decade thanks to awareness raising campaigns that flood our airwaves and social media feeds seeking to normalize mental health issues while advocating for better treatment options and increased services. Awareness campaigns and hashtag days have …
Resiliency & Self-Care
Complex Issues, Clear Solutions, Neuro-Dynamics. Managing the dynamics of change requires laser-light focus with agile flexibility. Bridge the gap between neuroscience into real life applications. Boost achievement - Come ready to have fun!
Ontario Disability Support Program (ODSP) and Next Self-Advocacy Steps
Description Centre for Independent Living in Toronto presents a Free Workshop on : Ontario Disability Support Program (ODSP) and Next Self-Advocacy Steps Want to know more about recent changes to ODSP/Ontario Works (OW) and what it means? Want to know more about what advocacy steps …
Mindful MCs perform: Fashion Show hosted by Jeanne Beker
CAMHThis life is precious. Let's celebrate it with some music, style and pure enjoyment! The Mindful MCs will be performing at the preshow of this years 15th annual FASHION SHOW (Suits me Fine) hosted by @thejeannebeker. This is a FREE EVENT! Thanks to @hatsonforawareness & …
Editing Fiction and Memoir: Tips for Writers
Toronto Public Library Toronto, Ontario, CanadaJoin us for a free workshop on the three stages of editing: substantive, stylistic and copy editing. Learn practical tips and techniques that you can apply to your own manuscripts. This seminar will include hands-on activities, Q&A, handouts with seminar notes and cheat sheets. At …
Compassion Fatigue and Self-Care Workshop: When the Well is Dry
The Career Foundation 700 Lawrence Avenue West Suite 440, Toronto, Ontario, CanadaTo celebrate Mental Health week (May 6-12), CMHA Toronto will be presenting a workshop on "When the Well is Dry: Compassion Fatigue & Self-Care: " In this lively and interactive workshop we will: -define compassion fatigue and discuss how it looks and feels -explore risk …