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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Toronto Yoga Show

Metro Toronto Convention Centre

Creating a Postpartum Plan with Alex James

Most people are familiar with the idea of creating a birth plan - well, it’s a good idea to create a plan for the postpartum period, too! The postpartum period (also known as the fourth trimester) is a wild and unpredictable ride, but being prepared 

How Music Helps to Heal the Injured Brain

JJR Macleod Auditorium 1 King's College Circle, Toronto, Canada

Therapeutic use crescendos thanks to advances in brain science “Where words fail, music speaks." — Hans Christian Andersen Music forges deep connections in the brain. Neuroscientists are just beginning to understand these connections and how to use them to help heal the brain after injury 

End Youth Homelessness in the 6ix Exhibit

A myth-busting exhibit on youth homelessness, effective interventions, and innovations in affordable youth housing solutions. About 2,000 young people are homeless every night in Toronto. 20% of Canada’s homeless population is between 13 and 24. What pushes young people into homelessness? How can they find 

It’s All About You

Want that youthful, healthy-looking skin you have always wanted naturally? Looking to get back your vitality to feel more energized throughout the day? Begin today with premium botanically based, Certified vegan and gluten-free products that are safer and healthier. Free samples to try for everyone 

Free Webinar: Learn to Reverse Diabetes With Food

Have type 2 diabetes? This webinar is for you. Led by a holistic nutritionist and performance coach, this webinar will teach you how to manage your insulin by making smart food choices. Not just theory, you’ll leave with effective actions you can take NOW to 

Centre for Social Innovation

Have you heard the saying “Happiness is an inside job”? Join us at this interactive panel discussion where three wellness experts take you on the pursuit of happiness. Get tips on how to supercharge your happiness through healthy habits, pick up motivational techniques to achieve 

$15

Tour of Toronto Public Health The Works

Get to know our neighbours! Break the stigma! Join us for a tour of Toronto Public Health - The Works to meet our friendly neighbours, see the Supervised Injection Site, and learn about the history of harm reduction services and current drug policy issues. The