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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Reception: Wednesday, March 20, 6-8 PM TMAC Gamma Gallery Space Check website schedule for start/close times. Art Cart is a partnership between Workman Arts and Gifts of Light, which pairs established Workman Arts member artists with CAMH client services to provide peer-to-peer arts programming with 

Learn How To Be A Master of Ceremonies

Art Starts Presents: Art Starts Satellite Workshops 2019 Presented by: MalPensando - Club de Comedia Canadá The purpose of the workshop is to teach you 10 Simple Steps to being a good MC. We will also give you 20+ useful tips, techniques, and examples of 

Hacking your environment to optimal health with Dave Tang

Staples Studio 385 University Avenue, Toronto, Ontario, Canada

Do you ever wonder whether life in cushy and technologically savvy urban cities has changed the way we prosper as human beings? Do you sometimes feel less than 100% -- lethargic, sleep-deprived, prone to sickness -- despite having great sleeping, eating and exercising habits? Join 

Freeing Up Movement For Dynamic Posture

Looking for participants for an 8 week experiential movement program. With permission, participants may be included as case studies in a research project. Date: Friday March 22, 2019 -May 10, 2019 Time: 1:00PM-2:30PM The Eight Sessions include: An overview of Bartenieff Fundimentals Assessment of Dynamic 

Mindful Mondays

Inner Arts Collective 257 Danforth Avenue, Toronto, Ontario, Canada

Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you 

Full Circle to Stress Management

This is a Womens only event Tonight we are very lucky to have 3 experts to help us undrstand the Full Circle to Stress Management - Understanding the connection between mind, body and energy when we’re stressed and how to manage it on all 3