Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Workshop Guiding Questions What the f* is the imposter syndrome? Why do we let it influence our actions and opinions of the self? What are the other emotions associated with imposter syndrome and what do they feel like within the body? What can we do …
Safer Sex & Cybersexual Violence Workshop W/ St. Stephens Community Health
55 Gould St. 55 Gould St Margaret Lawrence Ryerson University, Toronto, Ontario, CanadaThe Center for Safer Sex and Sexual Violence Support (SASSL) and the Center for Women and Trans People are proud to host: St. Stephen’s Community House: Healthy Relationships 101 In this workshop, Lydia Rezene explores frequently asked questions surrounding healthy relationships and other topics such …
Ivor Williams Keynote: Death and Dying Discussions
OCAD University 100 McCaul Street, Toronto, Ontario, CanadaIvor Williams is a designer, developing new ways of thinking about and experiencing death and dying in the 21st century. Working across research, development, and commercial delivery, Williams leads the end-of-life care projects at the Helix Centre, an innovation design lab inside the Institute for …
Helping Your Depressed and Anxious Child
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaHelping Your Depressed and Anxious Child: Effective Strategies to Put Your Child at Ease and Brighten Up His or Her Life Depression and anxiety are becoming increasingly common in our youth, and parents can play an important role in detecting and supporting their children before …
Winter Is Coming: Ways to Proactively Manage Seasonal Affective Disorder
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaFor many reasons, the winter season can negatively affect the mood of many Canadians. In this workshop, you will learn about the various factors impacting your mood during the winter season and build skills to improve your mood through the five senses and through relationships.
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
The Science of Human Movement: From Perfecting Form to Recovering Function
JJR Macleod Auditorium 1 King's College Circle, Toronto, CanadaThe ease with which we move conceals a complex set of neuromuscular activity. Understanding the fundamental mechanisms behind even simple movements can help develop high performance athletes and musicians and inform how to recover movement after a stroke or injury. Join our expert panel and …