Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Deaf Night Out – New Year’s Eve Celebration
Dark Horse 2401 Bloor Street West, Toronto, Ontario, CanadaWe will be having a Deaf Night Out (DNO) for the New Year’s Eve Celebration on Monday December 31, 2018. 8PM TILL 2AM!!! Our party is open to ALL who love to have a good time. Bring your friends and family (Deaf, hard of hearing, …
Stories of Ours – 4 year anniversary show!
585 Dundas St. East 585 Dundas St. East, Toronto, Ontario, CanadaJoin us for our 4 year anniversary show! An evening of stories, poetry, and art shared by people of different ages, backgrounds and identities. DOORS @ 7pm, STORIES @ 7:30pm Stories of Ours is a project that aims to deepen community, invite solidarity and challenge …
20 Simple Ways to Eat Healthy on a Budget
Toronto Public Library - Barbara Frum Library 20 Covington Road, Toronto, Ontario, CanadaGood nutrition is important for growth and development. Research demonstrates the importance of nutrition in learning, activity, sleep, mood and energy level. Learning about healthy eating not only means understanding Canada’s Food Guide, but it also means learning how to develop healthy habits that will …
New Year Qigong Practice
Ontario College of Traditional Chinese Medicine, Toronto Campus 283 Spadina Avenue 3rd Floor, Toronto, Ontario, CanadaStart your new year with an improved sense of well-being with a new practice. Qigong is an ancient meditative practice from China. The literal translation from Mandarin is “life force work,” which means qi (life force) exercise or cultivation done by mindfully matching the breath …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
FREE Lunch time Yoga Classes – Multi dates
Sony Centre for the Performing Arts 1 Front Street East, Toronto, Ontario, CanadaOther dates: Jan 10, 15, 17, 22, 24, 29, 31 Spend your lunch hour stretching, twisting, and breathing and add some calm to your day. Special thanks to our partner Modo Yoga Danforth! No previous yoga experience required. • Please wear comfortable clothing. • Washrooms …
FREE Bollywood Dance Classes – multi dates
Sony Centre for the Performing Arts 1 Front Street East, Toronto, Ontario, CanadaJoin us for evening Bollywood dance classes with Shereen Ladha! A combination of uniqueness, energy, joy, and grace is what defines modern Bollywood dance. This beginner-level class will work through technique and style while building a fun short routine! No previous experience required. • Please …
Wellness Reset Workshop
Consonant Skincare 819 Queen St West, Toronto, Ontario, CanadaLooking for a fresh start this New Year? Join Rachel Rackoury as she leads us through what Work-Life Rhythm is all about and how we can best achieve it within our own lives. We will be identifying where we spend most of time and energy …
Tiny Lantern Tarot: Suicide Intervention for Weirdos, Freaks, and Queers
Workshop description: This is an intro-level workshop for folks who want to build and share skills around supporting people in their lives who are suicidal. This is not a certification course- it's an opportunity for folks to gather and share what we know about supporting …