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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Meditation 2.0 – Beyond Mindfulness

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Movember Men’s Health Seminar – Optimizing Mental Health!

Wellth - Your Modern Compounding Pharmacy + Clinic in Toronto 85 Church Street, Toronto, Ontario, Canada

You're invited to join Dr Dominika Zarzeczny, Wellth's licensed naturopathic doctor and clinical expert, alongside the Movember foundation - for a health talk that will change your outlook on integrating body, mind & spirit to reach your potential. Dr Dominika will be speaking all about 

Talking About the Food Allergy Mourning Process

Miele Gallery Caplan's 1130 Weston Road, Toronto, Ontario, Canada

A food allergy diagnosis comes with a lot more than just a list of foods you can no longer eat. It comes with an emotional journey that can be easily overlooked as you try to navigate living without certain foods, reorient yourself in the kitchen, 

Joy, Journals, & Holiday Tips: Making the Most of the Holiday Season

Studio .89 1065 Canadian Place #104, Mississauga, Ontario, Canada

Join us for a 1-hour workshop making gratitude journals, connecting about joy and what it means in our lives, and especially during the holiday season, and learning some tips to get through the holiday season with kindness, love, and true connection. Registered attendees will receive 

RAW: natural born artists

FountainBlu 200 PRINCES’ BLVD ( Exhibition Place), Toronto, Ontario, Canada

CreateBeing has been invited to an art showcase! RAW Toronto is pleased to announce OVATION! An interactive evening of everything art! 100+ participating local artists in Music, Fashion, Accessory Design, Visual Art, Film, Makeup and Photography! This will be a 2 day event. Different artists 

$20

Confront the Crisis

Health and Sciences Building 155 College St., Toronto, Ontario M5T1P8, Canada

Each year, DLSPH students host a conference to examine a critical and timely public health issue. This year’s conference, Confront the Crisis, will bring together students, academics, public health professionals, health care providers, community members and community organizations who are interested in supporting and promoting 

$10 – $15

Reach Out Together: Psychotic Disorders

Trinity-St. Paul's Centre for Faith, Justice and the Arts 427 Bloor St. W.

Reach Out Together is a community organization with a mission to help people maintain good mental health. Every month we reach out together for human connection with people looking to gain more clarity, awareness, and accountability to maintain good mental health. Attendees of these seminars 

Confront the Crisis

Health and Sciences Building 155 College St., Toronto, Ontario M5T1P8, Canada

Each year, DLSPH students host a conference to examine a critical and timely public health issue. This year’s conference, Confront the Crisis, will bring together students, academics, public health professionals, health care providers, community members and community organizations who are interested in supporting and promoting 

$10 – $15

Kids Have Stress Series for Parents II

Toronto Public Library Toronto, Ontario, Canada

Kids Have Stress I, II & III (November 3, November 17 & December 1, 2018) There are many reasons why our children may experience stress. This series of programs will help you learn effective ways to help your children deal with stress. It will be