CreateBeing is a Toronto-based company focusing on mental health and creativity
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Joy, Journals, & Holiday Tips: Making the Most of the Holiday Season
November 15, 2018 | 8:00 am - 8:30 pm EST
Join us for a 1-hour workshop making gratitude journals, connecting about joy and what it means in our lives, and especially during the holiday season, and learning some tips to get through the holiday season with kindness, love, and true connection.
Registered attendees will receive & decorate gratitude journals, connect about the impact gratitude can have in our lives and in the lives of those around us, and gain tips for maintaining a grateful mindset throughout the holiday season. A trained Psychotherapist and workshop facilitator will lead the session, sharing her insights from the field of positive psychology, to show us how gratitude and kindness can change our world.
We are partnering with Studio 89 to provide you with an interactive, engaging experience. One that will inspire you to give back this holiday season, one that will allow you to connect to what this holiday season means to you. Please note that anyone and everyone is welcome! Those who have registered are guaranteed a journal to decorate, so please register if you’d like to partake in this activity. All are welcome & the cafe will be open to the public.