Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Introductory Seminar, How to Thrive in the Winter with Chinese Medicine?
Ontario College of Traditional Chinese Medicine, Toronto Campus 283 Spadina Avenue 3rd Floor, Toronto, Ontario, CanadaHave you ever wondered about Traditional Chinese Medicine (TCM)? How it works and what are the underlying principles? But also how to improve your health with acupuncture, Chinese herbs and diet, or qigong? The 1st Thursday of every month, the Ontario College of Traditional Chinese …
Kids Have Stress Series for Parents
Toronto Public Library Toronto, Ontario, CanadaKids Have Stress I, II & III (November 3, November 17 & December 1, 2018) There are many reasons why our children may experience stress. This series of programs will help you learn effective ways to help your children deal with stress. It will be …
Yoga Class with Emma Hughes
Consonant Skincare 819 Queen St West, Toronto, Ontario, CanadaJoin us for a perfectly paced practice welcoming all levels of yogis to connect movement with breath. Flow through hip-openers, standing balance poses and gentle twists as we awaken the body and quiet the mind. What you need: Bring a yoga mat and water bottle. …
First Response Toolkit – Capacity Building Training for Front-Line Staff
North York Civic Centre 5100 Yonge St, Members' Lounge Lower level (centre stairs on left), Toronto, Ontario, CanadaFirst Response Toolkit - Capacity Building Training for Front-Line Staff Women Against Violence (WAV) is an Action Group of the Toronto West Local Immigration Partnership (TWLIP) that aims to promote the message: “Gender-based violence is everyone’s issue to address.” The Action Group supports local community …
Parent Workshop: Building Rainbows
Thornhill Community Centre 7755 Bayview Avenue Room B8, Markham, Ontario, CanadaUnderstanding the potential impact of secondary trauma and mental health on children of first responders. Learning how children respond to and interpret events based on their developmental ages. Gaining awareness of how difficult events and the aspects of the officer’s job may affect children. Helping …
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Movember Men’s Health Seminar – Optimizing Mental Health!
Wellth - Your Modern Compounding Pharmacy + Clinic in Toronto 85 Church Street, Toronto, Ontario, CanadaYou're invited to join Dr Dominika Zarzeczny, Wellth's licensed naturopathic doctor and clinical expert, alongside the Movember foundation - for a health talk that will change your outlook on integrating body, mind & spirit to reach your potential. Dr Dominika will be speaking all about …
Talking About the Food Allergy Mourning Process
Miele Gallery Caplan's 1130 Weston Road, Toronto, Ontario, CanadaA food allergy diagnosis comes with a lot more than just a list of foods you can no longer eat. It comes with an emotional journey that can be easily overlooked as you try to navigate living without certain foods, reorient yourself in the kitchen, …