Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Closer Than Ever: Five Best Tips To Build Stronger Couple Bonds
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaWe all want closeness in our most important relationships, and sometimes we experience challenges that get in the way of our bonds. This workshop will help you understand the normal desire to connect and to build effective ways to strengthen your bond with your partner.
Managing Depression: 8 Strategies to Brighter Days
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaDepression and mood disorders can impact us all, and various treatments and strategies are known to help us improve our mood. This workshop will help you understand depression, and learn various strategies to defeat depressed mood.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Meditation Made Easy – An Intro to Meditation for Busy Entrepreneurs
Make Lemonade 326 Adelaide Street West #Suite 600, Toronto, Ontario, CanadaWe all know that having a mindfulness practice is important, but who has time for that? We will dip our toes into different types of meditation so you can figure out what your jam is ASAP! We will be practicing three types of meditation, guided, …
Laugh In The Face Of Fear- Improv and Warm up Show
The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, CanadaEvery 3rd Tuesday of the month Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's …
FREE Meditation Classes – Multi dates
Sony Centre for the Performing Arts 1 Front Street East, Toronto, Ontario, CanadaJoin us for evening meditation with Cassidy Thedorf from Just Be // Meditation! No previous experience required. • Please wear comfortable clothing. • Washrooms are available for changing. • Please bring your own yoga mat & water bottle. Class capacity is 40 participants. 15 spots …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …