Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
Young Adult Fiction and Graphic Novels w/Maya
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaJoin Maya for an exploration of coming of age stories and graphic novels and comics. No experience necessary. Please note: TTC tokens will not be provided for this workshop.
Crossing Cultures Dialogue Series: Toronto Edition #2
Sparking dialogue in youth of colour about the unique familial, cultural and other unique stressors and how it effects our well-being. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental …
Buddhist Responses to Anxiety & Depression: by Ganden Tri Rinpoche
A conversation about Buddhist responses to anxiety and depression Mental health, anxiety, and depression affect many people around us, young and old alike. This event is a presentation and dialogue with a high master of Tibetan Buddhism, the 104th Ganden Tripa, about Buddhist tools and …
Kundalini Yoga Class with Pretti Balance
Please note: this ticket does not save you a spot in the class. To save your place, register here or through mindbody and sign up for the Friday Night Kundalini Yoga with Chantaya Veira About the class: In this class, we focus on breathing techniques, …
Adult Children of Alcoholic and Dysfunctional Families
Are you a member of a racialized group? Did you grow up in a chaotic household where you walked on eggshells? Were the adults in your home under extreme stress, under the influence of alcohol, drugs, gambling or other addiction? Was your environment filled with …
Meditation 2.0 – Beyond Mindfulness
Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Mindfulness Meditation with Professor Owen Ware
Grad Room 66 Harbord Street, Toronto, Ontario, CanadaMindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation …
FREE Beach Yoga with PUR YOGA Toronto
Pur Yoga Toronto 2245 Queen Street East, Toronto, Ontario, CanadaJoin us for FREE Yoga on the beach all summer long! Bring as many friends and family as you'd like and meet us at the the foot of Hammersmith Avenue in the Beaches. The majority of classes will be taught by our lovely, extremely talented …