Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Tai Chi at The Bentway with Eti Greenberg
The Bentway 250 Fort York Boulevard, Toronto, Ontario, CanadaTai Chi with Eti Greenberg A twice weekly recreational Tai Chi class Tai Chi at The Bentway occurs every Monday (5:30pm) and Thursday (11:00am) from June 13 to August 19. Not only is Tai Chi fun and relaxing (and easy to get into) but it …
Crossing Cultures Dialogue Series: Toronto Edition #1
Crossing Cultures aims to bring together a community of young people of colour to discuss their experiences with mental health. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental health/well-being, …
Crossing Cultures Dialogue Series: Toronto Edition #1
Crossing Cultures aims to bring together a community of young people of colour to discuss their experiences with mental health. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental health/well-being, …
ABI Survivor Support Group – July 2019
BIST Office 40 St. Clair Ave East #205, Toronto, Ontario, CanadaAre you looking for support and a chance to connect with others living with brain injury? Join BIST’s Brain Injury Survivor Support Group! Connect with other adults living with mild / moderate ABI. Discuss challenges and successes, share coping strategies and support. For adults over …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
Young Adult Fiction and Graphic Novels w/Maya
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaJoin Maya for an exploration of coming of age stories and graphic novels and comics. No experience necessary. Please note: TTC tokens will not be provided for this workshop.
Crossing Cultures Dialogue Series: Toronto Edition #2
Sparking dialogue in youth of colour about the unique familial, cultural and other unique stressors and how it effects our well-being. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental …
Buddhist Responses to Anxiety & Depression: by Ganden Tri Rinpoche
A conversation about Buddhist responses to anxiety and depression Mental health, anxiety, and depression affect many people around us, young and old alike. This event is a presentation and dialogue with a high master of Tibetan Buddhism, the 104th Ganden Tripa, about Buddhist tools and …
Kundalini Yoga Class with Pretti Balance
Please note: this ticket does not save you a spot in the class. To save your place, register here or through mindbody and sign up for the Friday Night Kundalini Yoga with Chantaya Veira About the class: In this class, we focus on breathing techniques, …