Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Kings and Classics: We Are Worthy
Buddies in Bad TImes 12 Alexander St., Toronto, Ontario, CanadaThe Cabaret // $15 advance, $20 at the door One of Toronto’s hottest and longest running Drag King and Gender Performance shows, Kings and Classics brings a special Pride edition show to Buddies. East King Productions creates a safer space for both new and more …
Pride Walk: LGBTQ+ Heritage in the Village
For much of the past 70 years, Yonge and Church Streets south of Bloor were home to the bars, clubs and baths that constituted what mainstream society thought of as "the twilight world of the homosexual." Join us and our partners from the Canadian Lesbian …
Pride Taiko Drumming Workshops
We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! Open to all LGBTQ2S+ June 9 (4:00-6:00pm) Drumming Up RAGE! Open to queer and trans Asian-identified folx June 16 (4:00-6:00pm) Drumming …
TED Talks – Discussion Group
We will watch TED Talks, tie them in with related books and discuss. This month, we will be watching and then discussing two TED Talks by researcher and storyteller Brené Brown. Brené Brown studies human connection -- our ability to empathize, belong, love. She shares …
Reclaim, Recover & Rebirth: A Focus on Black Identity
Tangled Art + Disabilitiy 401 Richmond Street West #S-30, Toronto, Ontario, CanadaCalling Black-identified creatives and the creatively inclined! Ever wondered what it would be like to make art in a therapeutic way while in a culturally relevant environment? Want to explore more deeply Afro-Caribbean healing rituals and your own communities’ knowledge? Are you curious about the …
Laugh in the Face of Fear
The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, CanadaIf you're scared of improv, this is the show for you! Every 3rd Tuesday of the month, we'll do an improv playshop and show based on the theme of anxiety. PLAYSHOP: Come at 7 and try out some improv exercises designed to help with anxiety. …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
inkwell: Writing for Social Change w/Leonarda
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaTap into the political power of your words and stories with Leonarda. No experience necessary.
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …