Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Free Community Outdoor Yoga Class
Back by popular demand: In the spirit of giving back, serving our communities coming together. Spend your afternoon hour stretching, twisting, and breathing and add some calm to your day in the outdoors. We will be celebrating Summer 2019 in the outdoors. This yoga class …
Connecting the Dots in OCD
Sunnybrook Health Sciences CentreConnecting the Dots in OCD Frederick W.Thompson Anxiety Disorders Centre About this Event Please join us for a free afternoon educational event open to people living with OCD, their family members, friends and anyone that is interested in learning more! Receiving a diagnosis of OCD …
Free Workshop: Exploring Love and Intimacy
Be seen. Be heard. Be accepted. Just be you. Attending a mini workshop is a great way to get a taste of what HAI (The Human Awareness Institute) has to offer. Open your heart and participate in whatever way you feel comfortable doing. We'll have …
Pride Taiko Drumming Workshops
Get your PRIDE on!!! Come drum with us and learn to play taiko with Raging Asian Women! No prior experience necessary. We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! …
Mindfulness Workshop hosted by KOKO
We are curious, what daily practices can we take towards becoming more mindful? Together we want to explore, what these actions can be. About this Event Create with us a routine towards a mindful lifestyle. Koko is “Your personal crafted experience towards relaxation and recovery …
Pride Taiko Drumming Workshops
Get your PRIDE on!!! Come drum with us and learn to play taiko with Raging Asian Women! No prior experience necessary. We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! …
Secrets to Meditation in Toronto
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaDiscover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind …
Wellness Summit
Join an incredible evening of wellness education, inspiration, and fun at our quarterly Wellness Summit! This program is made possible through heart-centered partnership with The Empress Walk, and is designed to teach Torontonians ways to incorporate wellness in their lives! This event is for BOTH …
GENDER EQUITY MATTERS SUMMIT
Celebrating our diversity, sharing our journey & building our movement. About this Event Join our platform to share community resource and strategize around decent work for racialised women. We are bringing together community leaders, service providers and decision makers on how we can grow women's …