Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
inkwell: Writing for Social Change w/Leonarda
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaTap into the political power of your words and stories with Leonarda. No experience necessary.
Creativity Everything #FreeSchool
We are really excited to be offering the Creativity Everything #FreeSchool for two weeks of creative everything, 21 – 31 May 2019. The Creativity Everything #FreeSchool is open and free to everyone. Except, it’s not aimed at children – we recommend it’s for ages 16–160. …
Centre for Spiritual Living- Sunday Service & Meditation LIVE
Online CSLTOEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
March for Mental Health 2019
In 2019, we will continue to raise awareness for mental illness & addictions, and call for improvements to mental health and addictions services. Through strength in partnerships, we are calling on the provincial and federal governments to: Provide equitable, timely access to evidence-based mental health …
Procrastinate no more, take actions now
Do you procrastinate? Have you ever put off an important task against your best judgement? A workout routine, folding laundry, making an important phone call, writing a report, etc. etc. etc. Is it because we are lazy? Do we lack of self-control? Or do we …
Secrets to Meditation in Toronto
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaDiscover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind …
Toronto Writers Collective at 519
The 519 519 Church St, Toronto, Ontario, CanadaEncouraging Voice, Empowering the Unheard. The Toronto Writers Collective inspires and empowers the unheard through writing. The Toronto Writers Collective promotes an inclusive city, celebrates diversity and honours the lives of all of its citizens. We support the transformational power of being heard. The Toronto …
Spring Clean – Tidying up your Routine to Optimize Hormone Health
Consonant Skincare 819 Queen St West, Toronto, Ontario, CanadaJoin Dr. Laura von Hagen, ND as she guides us through strategies to balance your hormonal health! Whether we're out and about or lounging at home, we are constantly exposed to toxic chemicals. From cosmetics to bedding, the food in our fridge to the air …
FREE Living Well with Diabetes Nutrition Workshop
Want to better manage your blood sugars, but not sure what to eat? Join your in-store dietitian Kathryn for this hands-on nutrition workshop! Discover healthier alternatives for the foods you love, label reading tips, and how to balance meals to keep your blood sugars in …