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Spring Clean – Tidying up your Routine to Optimize Hormone Health
May 28, 2019 | 7:00 pm - 9:00 pm EDT
FreeJoin Dr. Laura von Hagen, ND as she guides us through strategies to balance your hormonal health!
Whether we’re out and about or lounging at home, we are constantly exposed to toxic chemicals. From cosmetics to bedding, the food in our fridge to the air we breathe, these chemicals interfere with the proper functioning of our hormones and can have a significant impact on our health. The warmer weather is the perfect time to ‘Spring Clean’ your life and take steps towards making healthier choices. Now is the chance to overhaul your routine and focus on reducing your toxic burden. From your morning beauty routine, to your midday snack, there are simple steps you can take to keep your hormones in a happy place and live your healthiest life.
This seminar will teach you:
- Key ingredients to avoid in your skin care and why switching to natural products is vital for your health
- Top strategies for balancing hormones using diet
- A Free 7-day Spring Clean menu full of delicious and easy recipes
Dr. Laura von Hagen, ND is currently practicing at Higher Health Naturopathic Centre & IV Lounge in Toronto.
As a Naturopath, I listen carefully to your concerns. I employ evidence-based treatments not previously considered by conventional medicine. I fundamentally believe in empowering you to regain control over your health. At my Toronto practice, I have a clinical focus in hormonal disorders, reproductive health and fertility. I pride myself on providing integrated care in a non-judgmental setting.Outside of clinic, I love to spend my free time biking, running, kayaking, basically anything outdoors!