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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Finding Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

LaunchYU Speaker Series: Converting Curiosity into Consumption

LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in 

Optimizing Nutrition Through Exercise

We often think about food as fuel for our workouts. But what effect does physical activity have on the way the body processes the food we eat? Join us for a free public symposium, where leading experts from the Faculty of Kinesiology and Physical Education 

Unlock Your Potential Through Meditation

Canadian Broadcasting Centre 250 Front St W Old Toronto, Toronto, Ontario, Canada

Many successful entrepreneurs, athletes, and professionals meditate. What is it about meditating that improves our performance? How can we take practical steps to unlock our potential and achieve success? Join us to learn how meditating can equip us with the tools we need to unlock 

Unlock and unleash your creative process with Sam Crowther

Staples Studio 385 University Avenue, Toronto, Ontario, Canada

It took me years to develop a practice to get into a creative state. But after much trial and error, I learned that ideas are everywhere and within you, you just have to develop the creative clarity, confidence and calling, to unlock your fullest expression 

Story Stick Workshop – Reflections on Grief

Centre for Social Innovation

Reflections on Grief - Session 3 of the 3 part series Come to this workshop with an intention to reflect on global, community or personal loss. Loss can everything from family, pets, country, home, a way of life and more. In the naming of the 

The Blueprint at MISFITSTUDIO

MISFITSTUDIO 88 Ossington Avenue, Toronto, Ontario, Canada

Join Dr. Genieve Burley for a special movement workshop experience at MISFITSTUDIO! The Blueprint is about creating the optimal balance between your mind, body, and spirit so you can fully thrive. The class is the brainchild of Dr. Genieve Burley and includes chiropractic prescribed pre-hab 

Ontario Housing First Forum on Evidence-based Practices

Description The Ontario Housing First Regional Network Community of Interest (OHFRN-CoI) is excited to host our second Housing First (HF) forum! Forum objectives: Bring together stakeholders who are implementing HF to share knowledge of their programs, resources and network; Share evidence-based practices and promote high