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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Finding your Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

Centre for Spiritual Living – Sunday Service & Meditation LIVE

Online CSLTO

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online.  Watch our Sunday service live on Facebook: Watch the livestream

Meditation 2.0 – Beyond Mindfulness

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Finding Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

LaunchYU Speaker Series: Converting Curiosity into Consumption

LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in 

Optimizing Nutrition Through Exercise

We often think about food as fuel for our workouts. But what effect does physical activity have on the way the body processes the food we eat? Join us for a free public symposium, where leading experts from the Faculty of Kinesiology and Physical Education 

Unlock Your Potential Through Meditation

Canadian Broadcasting Centre 250 Front St W Old Toronto, Toronto, Ontario, Canada

Many successful entrepreneurs, athletes, and professionals meditate. What is it about meditating that improves our performance? How can we take practical steps to unlock our potential and achieve success? Join us to learn how meditating can equip us with the tools we need to unlock 

Unlock and unleash your creative process with Sam Crowther

Staples Studio 385 University Avenue, Toronto, Ontario, Canada

It took me years to develop a practice to get into a creative state. But after much trial and error, I learned that ideas are everywhere and within you, you just have to develop the creative clarity, confidence and calling, to unlock your fullest expression