Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
FREE Meditation Classes – Multi dates
Sony Centre for the Performing Arts 1 Front Street East, Toronto, Ontario, CanadaJoin us for evening meditation with Cassidy Thedorf from Just Be // Meditation! No previous experience required. • Please wear comfortable clothing. • Washrooms are available for changing. • Please bring your own yoga mat & water bottle. Class capacity is 40 participants. 15 spots …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
Yoga Event with Under Armour at Hudson’s Bay Queen
Hudson's Bay Queen Street 176 Yonge Street 2nd Floor, Toronto, Ontario, CanadaJoin Under Armour for an exclusive yoga event led by trainer Janey Brown. Throughout the yoga session, Janey will provide you with insightful health and wellness tips to utilize in your day-to-day life. Under Armour product specialists will also be on-site all day to answer …
Paint Your Courage
The Healing Collective 2005 Danforth Avenue, Toronto, Ontario, CanadaA guided workshop where we will illustrate what courage means to us, the barriers to it and how to build it. NO EXPERIENCE IN PAINTING OR ART WHATSOEVER NEEDED! in fact, if you struggle with being and/or FEELING creative; then this workshop is for you. …
Dinner with the Doctor – Vegan Japanese Food + Health Talk
Toronto Japanese Seventh-day Adventists Church 19 Mortimer Ave, Toronto, Ontario, CanadaDINNER WITH THE DOCTOR is a free community dinner featuring a delicious and healthy plant-based food and a short informative health talk on lifestyle medicine. Everyone welcome! Delicious plant-based food Learn about the power of lifestyle medicine Network with community members, doctors and health professionals …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Workshop Guiding Questions What the f* is the imposter syndrome? Why do we let it influence our actions and opinions of the self? What are the other emotions associated with imposter syndrome and what do they feel like within the body? What can we do …
Safer Sex & Cybersexual Violence Workshop W/ St. Stephens Community Health
55 Gould St. 55 Gould St Margaret Lawrence Ryerson University, Toronto, Ontario, CanadaThe Center for Safer Sex and Sexual Violence Support (SASSL) and the Center for Women and Trans People are proud to host: St. Stephen’s Community House: Healthy Relationships 101 In this workshop, Lydia Rezene explores frequently asked questions surrounding healthy relationships and other topics such …
Ivor Williams Keynote: Death and Dying Discussions
OCAD University 100 McCaul Street, Toronto, Ontario, CanadaIvor Williams is a designer, developing new ways of thinking about and experiencing death and dying in the 21st century. Working across research, development, and commercial delivery, Williams leads the end-of-life care projects at the Helix Centre, an innovation design lab inside the Institute for …