Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Toronto Yoga Show
Metro Toronto Convention CentreCreating a Postpartum Plan with Alex James
Most people are familiar with the idea of creating a birth plan - well, it’s a good idea to create a plan for the postpartum period, too! The postpartum period (also known as the fourth trimester) is a wild and unpredictable ride, but being prepared …