Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Triumphing Our Imposter Syndrome {An Emotions and Essential Oils Workshop}
Alternity- Elixir Lounge 333 Bloor Street West, TorontoWorkshop Guiding Questions What the f* is the imposter syndrome? Why do we let it influence our actions and opinions of the self? What are the other emotions associated with imposter syndrome and what do they feel like within the body? What can we do …
Raising Our Voices – Sharing Black Canadian Stories
Koerner Hall, Telus Centre for Performance and Learning 273 Bloor Street West, TorontoThis Black History Month, Historica Canada is proud to host a special evening of storytelling and music: Raising Our Voices - Sharing Black Canadian Stories. Join us as we celebrate the achievements of historical and contemporary Black Canadians who have made significant contributions to Canada. …