Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
The Power of Podcasts: Shut up and Listen!
Toronto Public Library TorontoPodcasts are becoming more popular and anyone can make one. Speakers present the ins and outs of podcasts and podcasting from what it is and where you can find the best ones, to recommending and making them as well as everything in between. Outcomes: Increase …
Reclaiming your Story, Tools for Writing About Trauma
2340 Dundas St W, 2340 Dundas St. West, Toronto*Due to time and logistic reasons, this will be the last independent workshop I’m hosting.* Join me for an evening of writing. Learn how to craft stories about your lived experience using creative writing tools. This interactive workshop will provide a supportive environment for you …