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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

R.O.T: Women Empowerment and Mental Wellness

Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, Canada

Reach Out Together is a Non-Profit Social Enterprise with a mission to help people maintain positive mental health. Every month we reach out together with people looking to gain clarity, awareness, and learn mental health first aid techniques to live a good quality of life. 

Mindfulness for Academic Success an On-Campus Retreat

University of Toronto

Join us for a half-day mindfulness retreat on campus! Practice yoga, mindful meditation, and learn mindful exercises to help you stay calm, resiliant and focused. Please register with your active University of Toronto email address as proof of student status. Sign In at 10:30 AM 

Mindful Mondays

Inner Arts Collective 257 Danforth Avenue, Toronto, Ontario, Canada

Kick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you 

Flipbook Animation Workshop

Toronto Public Library Toronto, Ontario, Canada

Learn how to make your drawings come to life! Flipbook animate original creations or your favourite book characters from Harry Potter, Anime or Adventure Time. Using basic drawing skills and bookbinding techniques you will create their own paper movie! Space is limited and registration is 

Henna Workshop

Toronto Public Library

For those of you that have upcoming weddings to attend or want to learn more about the ancient art form Henna, join us for a hands on Henna hand painting workshop. Space is limited and registration is required. Registration begins on Friday February 1st. Please 

“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons

The Japan Foundation 2 Bloor Street East, Suite 300, Toronto, Ontario, Canada

Have you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and 

Celebration of Gratitude

Canadian Broadcasting Centre 250 Front St W Old Toronto, Toronto, Ontario, Canada

We are grateful for the Wednesday evenings we all have spent together in learning about spirituality and meditating together. Join us and bring a friend along as we meditate and play gratitude games. Facilitated by Ben Muelle Timings : March 13th Wednesday 5:30 PM to 

The Art of Letting Go – Workshop

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Group description: This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people 

Mindful MCs Perform at Art Cart Showcase

Opening Reception *With musical performance by the Mindful MCs and music partner Mobile Arts Programming https://workmanarts.com/event/art-cart-showcase/ The Art Cart Showcase presents work created by 50+ artists accessing services at 9 CAMH programs over the past season. Art Cart is a partnership between Workman Arts and