Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Coping with Anxiety and Emotional Resilience-building for entrepreneurs
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaStrategies for handling anxiety, client relationships, and difficult conversations with clients or employees. In this session, you will learn: tips for assertive communication problem solving techniques embracing uncertainty breathing techniques for relaxation cognitive techniques for handling adversity with your business
“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons
The Japan Foundation 2 Bloor Street East, Suite 300, Toronto, Ontario, CanadaHave you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and …
Post Concussion Drop In – June 2019
BIST Office 40 St. Clair Ave East #205, Toronto, Ontario, CanadaAre you dealing with Post Concussion Syndrome (PCS)? Meet up & connect with others dealing with PCS at our monthly drop-in. This program is not facilitated by BIST staff. Not a BIST Member? Join us TODAY! Membership for ABI Survivors costs $5 and can be …
Lift Up
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
inkwell: Fiction w/Kathy
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaExplore the basics of writing fiction in a fun, relaxed environment. No experience necessary.
Living a Life Worth Living
Are you challenged with a question of what is this life all about? Do you feel isolated or that you are losing your sense of worth and value? Are there things that are causing you anxiety and stress: health, finances, work, relationships, current events .... …
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …
Chakra Flow with Teri: Annex Cat Rescue
Lole Yorkville 88 Yorkville Ave, Toronto, Ontario, CanadaChakra Flow is gentle flow class that is inspired by the Jiva Mukti sequence but taught with an emphasis on educating participants around what the "chakras" are and how to move in order to stimulate and balance them. A great class for any level of …
Housing and People with Disabilities Consultation:Your Voice Counts!
OISE 252 Bloor St W, Toronto, Ontario, CanadaCentre for Independent Living in Toronto and Community Partners Invite You To: Housing and People with Disabilities Consultation: Your Voice Counts! Date: Thursday, June 13th, 2019 Registration: 1:00pm-1:30pm Workshop: 1:30pm-4:00pm Place: OISE Building, 252 Bloor Street West, Room 5150 Come out to share your ideas …