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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Mindfulness Workshop hosted by KOKO

We are curious, what daily practices can we take towards becoming more mindful? Together we want to explore, what these actions can be. About this Event Create with us a routine towards a mindful lifestyle. 

Koko is “Your personal crafted experience towards relaxation and recovery 

Free

Pride Taiko Drumming Workshops

Get your PRIDE on!!! Come drum with us and learn to play taiko with Raging Asian Women! No prior experience necessary. We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! 

$10

Secrets to Meditation in Toronto

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind 

Wellness Summit

Join an incredible evening of wellness education, inspiration, and fun at our quarterly Wellness Summit! This program is made possible through heart-centered partnership with The Empress Walk, and is designed to teach Torontonians ways to incorporate wellness in their lives! This event is for BOTH 

GENDER EQUITY MATTERS SUMMIT

Celebrating our diversity, sharing our journey & building our movement. About this Event Join our platform to share community resource and strategize around decent work for racialised women. We are bringing together community leaders, service providers and decision makers on how we can grow women's 

Free

Job Search for Introverts

Toronto Public

Do you find it hard to ‘sell’ yourself during the job interviews? Or to stand out in a competitive job market? Join us to explore how your introvert characteristics contribute to your challenges and how to become more successful by using your introvert strengths. Gabriela 

Open Mic at the Library!

Toronto Public

Are you a singer, musician, poet, comic, or storyteller? If so, then you are invited to share your talents at the Toronto Reference Library Open Mic! Acoustic guitar and digital piano provided. Sign-up at 5:30pm in the Beeton Hall (1st Floor). For teens, adults, and 

Reclaim, Recover & Rebirth: A Focus on Black Identity

Tangled Art + Disabilitiy 401 Richmond Street West #S-30, Toronto, Ontario, Canada

Calling Black-identified creatives and the creatively inclined! Ever wondered what it would be like to make art in a therapeutic way while in a culturally relevant environment? Want to explore more deeply Afro-Caribbean healing rituals and your own communities’ knowledge? Are you curious about the