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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Learn Anishinaabemowin

Gain the tools to introduce yourself, create simple sentences, and read and write syllabics in this five class introduction to Anishinaabemowin, taught by Mykelle Pacquing from the Centre for Indigenous Studies at the University of Toronto. Registration is required and space is limited. Register online 

Walk in the Park – Etobicoke and Toronto West

High Park 1873 Bloor Street West, Toronto, Ontario, Canada

We are surrounded by so many beautiful parks and botanical gardens! The park is a great place to connect to nature and to ourselves. Whether it be winter or summer! So who is up to a Winter walk, time spent with some pretty special women 

Brunch + Beach Clean Up!

Join like-minded people in your community and spend time outdoors! About this Event A get together for outdoorsy self-identifying women who love the planet and want to meet like-minded others in their community! Join us at a cozy sandwich shop in the beaches for a 

Songwriting for Calm

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Songs have the power to soothe and centre us.. They can bring us peace in times of turbulence and comfort in times of distress. In this workshop, you’ll be guided to create your own unique song – a song you can use as a touchstone 

$30

Centre for Spiritual Living- Sunday Service & Meditation LIVE

Online CSLTO

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream

Secrets to Meditation in Toronto

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind 

Toronto Writers Collective at 519

The 519 519 Church St, Toronto, Ontario, Canada

Encouraging Voice, Empowering the Unheard. The Toronto Writers Collective inspires and empowers the unheard through writing. The Toronto Writers Collective promotes an inclusive city, celebrates diversity and honours the lives of all of its citizens. We support the transformational power of being heard. The Toronto 

Free