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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Learn Anishinaabemowin

Gain the tools to introduce yourself, create simple sentences, and read and write syllabics in this five class introduction to Anishinaabemowin, taught by Mykelle Pacquing from the Centre for Indigenous Studies at the University of Toronto. Registration is required and space is limited. Register online 

Swallowing Clouds

Toronto Public Library

A physical arts workshop Join professional artists in a fun and exciting community based arts program. This workshop offers an introduction into the enriching world of art and creativity through Movement, Poetry, Music, Theater and Visual Arts. Toronto Public Library - Fort York Library 190 

Strength + HIIT Class

Sweat Shoppe TO 70 Yorkville Ave., Toronto, Ontario, Canada

STRENGTH TRAINING + HIGH INTENSITY INTERVALS good music, good vibes, good people Join our community for a no nonsense 45 min blast of a workout that is tailored to give you RESULTS, ENERGY, and leave you on a high ready for the weekend ;) You 

GREAT ART: Rembrandt in Black and White

Art Historian Anne Thackray shows how Rembrandt's immensely creative and fertile imagination embraced the expressive possibilities of prints, the most widespread art form of his times. This lecture will explore Rembrandt's innovative approach to printmaking to see how creatively he used the graphic arts to 

The Circle | a weekly mindfulness-based exploration

lululemon attic 318 Queen St. West, Toronto, Ontario, Canada

The Circle Every Thursday evening, we get together to explore and inspire. The Circle is a weekly mindfulness-based gathering led by an expert guide who will facilitate a topical discussion and mindfulness practice. Thursdays from 6:30pm-7:30pm at the Attic Studio by lululemon, 318 Queen St 

Centre for Spiritual Living- Sunday Service & Meditation LIVE

Online CSLTO

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream

Balancing Work and an Inspired Life (Ariel Blau, MSW RSW – Psychotherapist)

The HealthOne Community Corner is a place for our health-conscious community to come together, learn, and get inspired to experience elevated wellness! This is where our renowned medical practitioners, healthcare experts, and retail partners will conduct FREE, engaging 15-20 minute education sessions on their unique 

Strength + HIIT Class

Sweat Shoppe TO 70 Yorkville Ave., Toronto, Ontario, Canada

STRENGTH TRAINING + HIGH INTENSITY INTERVALS good music, good vibes, good people Join our community for a no nonsense 45 min blast of a workout that is tailored to give you RESULTS, ENERGY, and leave you on a high ready for the weekend ;) You 

Self Care: Nurturing Your Body, Mind and Soul with gifts from Mother Earth

Women On The Move 2111 Dundas Street West, Toronto, Ontario, Canada

Create your own customized self care tool kit. Experience hands on exercises engaging all your senses for greater sense of peace and calm. Learn an easy but effective meditation to do at home for grounding and balance. Hi! I’m Brenda and I have been a