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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Stella’s Place: Open Mic

Stella's Place 18 Camden St, Toronto, Ontario, Canada

Stella's Studio is hosting an Open Mic Night on Friday, December 7. Dinner and refreshments will be at 6 and performances will be from 7 to 9. You are welcome to invite friends and family members.   We are inviting submissions on the theme of 

Reach Out Together: Mental Health and Stigma

Trinity-St. Paul's Centre for Faith, Justice and the Arts 427 Bloor St. W.

Reach Out Together is a community organization with a mission to help people maintain good mental health. Every month we reach out together for human connection with people looking to gain more clarity, awareness, and accountability to maintain good mental health. Attendees of these seminars 

Centre for Spiritual Living – Sunday Service & Meditation LIVE

Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, Canada

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online.  Watch our Sunday service live on Facebook: Watch the livestream

Workman Arts: End of Term Open House

Workman Arts 651 Dufferin St,, Toronto, Ontario, Canada

Join artists from Workman Arts to celebrate the work they have been creating as part of the Fall 2018 art training program! This first-ever building-wide open house will allow the public as well as friends and family to experience work-in-progress as well as completed pieces 

Kiss 2018 Goodbye – A Postpartum Support Toronto Event

The Healing Collective 2005 Danforth Avenue, Toronto, Ontario, Canada

Don't let 2018 slip by without taking some time to reflect on what you learned and how you have changed. Join other parents at Postpartum Support Toronto's first event of 2019, where you will celebrate your favorite memories of the previous year, identify and let 

The Art of Letting Go

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the 

Free

Centre for Spiritual Living – Sunday Service & Meditation LIVE

Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, Canada

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online.  Watch our Sunday service live on Facebook: Watch the livestream

The PopUp Marché

62 Cumberland Street 62 Cumberland Street, Toronto, Ontario, Canada

About the Winter Bazaar Our inaugural popup features the best in holiday gifting from indie, emerging and established brands across the GTA. Wow your friends and family with rare finds from some of the most creative brands this holiday season. Meet & discover over 20+ 

Free

Meditation 2.0 – Beyond Mindfulness

OISE 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Free