Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
BUILD YOUR OWN LEGO LEGACY with Lego Artist Ekow Nimako
Hart House Hart House, Music Room 7 Hart House Circle, Toronto, Ontario, CanadaHart House Black Futures in partnership with Multi-Faith Centre and First Nations House presents an opportunity to enage in an Interactive Lego workshop with Lego Artist Ekow Nimako. Ekows' Building Beyond workshops get your creative juices flowing while exploring Afrofuturism, ancestry and family legacy through …
Mindfulness Meditation for the Entrepreneurial Mindset
Ryerson University Student Learning Centre 341 Yonge Street Room 312, Toronto, CanadaMindfulness Meditation for the Entrepreneurial Mindset Led by David Schlanger What are the benefits of a mindfulness meditation practice for entrepreneurs? How can a mindfulness meditation practice enhance awareness, resiliency, creativity, critical thinking, and competitive advantage? How can you successfully incorporate a proper mindfulness meditation …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
Woodfield Mindfulness Circle | lululemon Attic
lululemon attic 318 Queen St. West, Toronto, Ontario, CanadaOur weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …
Designing transformative workshops with Anya Romanova
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaDesigning a transformative workshop is an effective tool to share your message and connect with potential clients and collaborators. However, a workshop that truly leaves an impact on participants requires intentional design. In this session, you will learn: My 8-step process to designing a transformative …
Overcoming Anger (2 Sessions)
Brahma Kumaris 3000 Islington Avenue, Toronto, Ontario, CanadaHave you thought about what makes you angry? Things not being as you would like them to be? Others not being as you want them to be? Have you ever said: it was unfair, it was their fault, or, they made me angry? The Erupting …
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Online CSLTOEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Love Yourself: Surprising Research on Personal Growth & Mental Health
Optimity 111 Peter Street Suite 300, Toronto, Ontario, CanadaValentine's Day is around the corner, and this year make sure to take the time to show YOURSELF some love! About this Event Please join us for a yummy breakfast and thought provoking panel discussion! Love Yourself: Surprising Research on Personal Growth & Mental Health Valentine's …
Laugh In The Face Of Fear- Warm Up and Improv Show
The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, CanadaEvery 3rd Tuesday of the month Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's …