Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Staples Studio Grand Opening
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaCome visit the world's first working, learning and growing store at 375 University Ave. With exciting events happening throughout the day: • First 100 customers will get a Staples gift card, valued at up to $100 • Save 10% on everything you buy, all day …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
Are the Kids Alright? How to Help Your Emotionally-Distressed Child
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaWith so much information available to parents and caregivers about children’s behaviour and mental health, it can sometimes be challenging to know if your child is struggling in typical ways or in ways that might require professional support. In this workshop, you will learn how …
Walk in the Park – Etobicoke and Toronto West
High Park 1873 Bloor Street West, Toronto, Ontario, CanadaWe are surrounded by so many beautiful parks and botanical gardens! The park is a great place to connect to nature and to ourselves. Whether it be winter or summer! So who is up to a Winter walk, time spent with some pretty special women …
Closer Than Ever: Five Best Tips To Build Stronger Couple Bonds
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaWe all want closeness in our most important relationships, and sometimes we experience challenges that get in the way of our bonds. This workshop will help you understand the normal desire to connect and to build effective ways to strengthen your bond with your partner.
Managing Depression: 8 Strategies to Brighter Days
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaDepression and mood disorders can impact us all, and various treatments and strategies are known to help us improve our mood. This workshop will help you understand depression, and learn various strategies to defeat depressed mood.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Centre for Spiritual Living – Sunday Service & Meditation LIVE
Centre for Spiritual Living 1311 Queen Street East, Toronto, Ontario, CanadaEvery Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …