CreateBeing is a Toronto-based company focusing on mental health and creativity
Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
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Finding your Flow
January 10, 2019 | 6:00 pm - 8:00 pm EST
“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept of flow through a combination of mindfulness & art therapy activities each week. This group is open to anyone over the age of 16 years old and requires no prior art making experience!
Intention of this Group:
- Increasing self-awareness & active presence in our lives
- Learning how flow works & how we create more flow experiences in our life
- Experiencing flow through creative and mindful practices
To Register: Visit https://fullcircleatc.janeapp.com/