Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Intro to an 8-week Mindfulness-based Stress Reduction Program for Youth
The Art of Life Health Centre 885 Don Mills Road Suite 121, Toronto, Ontario, CanadaIs there an area of your life that can use a bit more patience, resilience and calm? Is there a relationship in your life that can benefit from greater understanding, easier communication, and more sincerity? Mindfulness is the practice of living in the present moment. …
Women Connecting with Women: Art therapy (Creative Expression of Emotions)
Skills for Change 791 St. Clair Avenue West, Toronto, Ontario, CanadaThis will be a workshop for women to express their emotions through arts and creative activities in a safe and empowering space. About this Event This program is open to anyone who is woman-identified. The program will address the systemic issues of newcomer women who …
Women Connecting with Women: Art therapy (Creative Expression of Emotions)
Skills for Change 791 St. Clair Avenue West, Toronto, Ontario, Canadahis will be a workshop for women to express their emotions through arts and creative activities in a safe and empowering space. About this Event This program is open to anyone who is woman-identified. The program will address the systemic issues of newcomer women who …
Houseplants: Our Constant Garden with Toronto Master Gardeners
Toronto Public Library Toronto, Ontario, CanadaMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses …
Houseplants: Our Constant Garden with Toronto Master Gardeners
Toronto Public Library - Barbara Frum Library 20 Covington Road, Toronto, Ontario, CanadaMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses …
Cross Stitching with Caitlin
Toronto Public Library Toronto, Ontario, CanadaThese are not your grandma's stitches! A beginner's workshop to learn the craft of cross stitching where every attendee receives a kit that includes all materials for their project. Caitlin will help everyone get started and provide assistance along the way. For ages 18 and …
Stella’s Studio
Stella's Place 18 Camden St, Toronto, Ontario, CanadaStella’s Studio on there! We meet every Wednesday evening from 5:30-7:30 here at Stella’s Place (18 Camden St). Young adults who self identify as having lived mental health experiences age 16-29 are welcome to join. We usually ask folks to try and come a bit …
Introductory Seminar, How to Thrive in the Winter with Chinese Medicine?
Ontario College of Traditional Chinese Medicine, Toronto Campus 283 Spadina Avenue 3rd Floor, Toronto, Ontario, CanadaHave you ever wondered about Traditional Chinese Medicine (TCM)? How it works and what are the underlying principles? But also how to improve your health with acupuncture, Chinese herbs and diet, or qigong? The 1st Thursday of every month, the Ontario College of Traditional Chinese …
Kids Have Stress Series for Parents
Toronto Public Library Toronto, Ontario, CanadaKids Have Stress I, II & III (November 3, November 17 & December 1, 2018) There are many reasons why our children may experience stress. This series of programs will help you learn effective ways to help your children deal with stress. It will be …