Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
bOlder Together: Doing Grief-Work Together
The 519 519 Church St, TorontoLearn about grief-work rooted in community and self-care, and explore individual and communal grieving strategies – with educator and community-builder Margeaux Feldman. Despite the fact that death – and, by extension, grief – will happen to us all, we really don’t know what to do …