Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Well-Being Talks for Women at Christie Pits- TO- Central
Every other week we will be doing a mini flourishing skills group, where we learn a bit about positive psychology, practice a wellbeing-promoting activity, and then connect and share with other women. It will be low key, and fun. Each session will start and end …